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Green Tea EGCG Health Benefit In Heart Disorder Controlling
As our society is becoming richer, people are more health sensible nowadays. In term of beverage, green tea is treated as the healthiest drink as it is not only has the rehydrate effect, but it is also flavonoid rich that manage to defend our body from cardiovascular attack.
Experimentation on green tea drinkers disclose that they are far little vulnerable to a lot of illness, from bacteria infection to chronic degenerative disease like stroke, cancer, cardiovascular disease and osteoporosis.
Study indicates that green tea has substantially high concentration of flavonoids (antioxidant) which consist of catechins and their derivatives. Antioxidant is the biological event that inhibits the oxidation which will yield highly reactive free radicals. Flavonoids substance comprises of more than 1/3 of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most abundant catechin in all green tea. It has the highest antioxidant activity of all green tea's catechins and hence is thought to act the most vital role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea could have 20-35mg of it.
In our arteries, there is a one cell thick lining that works as the interface between the bloodstream and the wall of the artery where blood plaques will form, this is called arterial endothelium. When heart disease happens, a form of enzyme will speed up the production of free radicals in the artery endothelium, thus escalates the level of free radicals in arteries sharply. Green tea EGCG will inhibit the enzymes required in the production of the free radicals and thus protects the endothelium from spoilt by free radical. And so green tea is acting a crucial role in controlling cardiovascular disease.
EGCG also assists in preventing the death of heart muscle cells after ischemia/reperfusion injury, by preventing the onset of inflammation compounds (STAT-1) that will cause oxidative injury which kills cardiovascular cell in reperfusion injury.
Besides, cancer cells require enzyme dihydrofolate reductase (DHFR) to create DNA and grow. EGCG will interfere with the DHFR and is effectively halting the grow of cancer cells.
Furthermore, EGCG manage to also hasten the healing of injured heart cells, and hence allowing fast healing of tissues and reducing organs damage.
In conclusion, green tea EGCG has big benefit in helping heart disease curbing as well as in heart attack damage healing. Therefore for those who are suffering from cardiovascular disease and those who are health conscious, green tea is the excellent choice of beverage for them. Drinking few cups of green tea, particularly decaf green tea a day instead of decaffeinated coffee will doubtlessly assure our long term health.
Green Tea EGCG Health Benefit In Heart Disorder Controlling Research shows that green tea has very high concentration of flavonoids (antioxidant) including catechins and their derivatives. Green tea EGCG (Epigallocatechin-3-gallate) is the most abundant catechin and has the highest antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect.
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